Kannada

33. DHYANABHAYSA KARO SAD SADHI 

(KAHRA)

Practice meditation regularly, stilling your gaze like the Hawk-Cuckoo does. Freezing your sight at the Point Form of God, ascend quickly into the Sphere of Radiance. ||1||
Lord Râm’s Name, the Quintessential Melody, has stemmed from the Supreme Lord at its Centre. Meditate on that Melody, meet the Lord, and annihilate the birth & death cycle. ||2||
But for true devotion to the Guru and service of sages, none ever has accomplished any real feat. Keep the Guru in constant remembrance, focus attention at his lotus feet. ||3|| Radiant point, Moon and Sun shine bright within, resonate streams of Sound Divine. But these are manifest to him alone who shrinks himself into the Sushumnâ. ||4||
I sacrifice myself, says Mehî, at my Guru, who taught me this secret. Victory be to you, my perfect Guru! I seek your refuge, day & night. ||5|| 

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